It was monday, when I had lunch with a very dear friend whom I see too little of, that she told me to make a list. I had to visualise myself as I want my life to be. And write that down in present tense. She told me that the universe only provides for people who are convinced they deserve the good they get. If you keep sending negative thoughts out about what you get, and consider yourself unworthy, then you're not going to succeed.
That does make some sense. And since that conversation I suddenly notice every time I have a negative thought, stop myself and try to change it into a positive. But friggin' hell, I have a lot of negative thoughts! Where does that come from? Why are humans prone to self doubt and feelings of unworthiness? You never see a bird pondering whether they're worthy of that lovely nest they built or the mate they have, right?
It kind of works. Thinking in successful positives. I say them aloud and feel like a right knob, but it does seem to work. As most of my friends and family know, I like to drive at the speed limit and slow/bad drivers are the bane of my existence. I now often say 'this slow driver WILL move into the other lane' and it does happen. Or 'this slow driver WILL suddenly realise the speed limit is 70 and not 50' and that worked too.
I had to be at the Dutch consulate yesterday at 1.15 pm, but as the parking in the city is extremely expensive and hard to find I decided to drive and find a free park in Fitzroy and catch the tram for the last bit. So I said as I was driving 'I WILL find a 3 hour park, I WILL catch the next tram into town and I WILL get to my appointment on time.' I said it several times. It's not unusual for me to talk in my car by myself. But usually I'm having imaginary conversations with the slow and terrible drivers on the road around me. They go a bit like this: 'Gramps, please, move into the slow lane!' Or 'Come on, nanna, you can make it to sixty, really, you can do it! Just press the accelerator down a little more! You can do it!'
But yesterday I did find a 3 hour park, caught the tram easily and made it to my appointment on time with no hassles. So, I don't know whether it was luck or the power of my positive thoughts, but I am going to accredit it to my positive thinking, because that's how this deal works, right?
It's hard though. I have a lot of things that I feel very negatively about. I am quite upset about a few things that have happened to me. And surely that's natural. It feels like the things I strive for can never just happen as I would like them, there always has to be some sort of obstacle or blockage that stops things from happening. My friend is convinced I am the one blocking myself but I am not convinced of that. Why would I sabotage my own happiness? I feel worthy of happiness. I do.
I do feel happy, actually. Most of the time. I just get very frustrated with the many challenges I keep getting faced with, and it's hard not to get discouraged. Or depressed.
But enough of that. It's a sunny day and I have work to do.
That does make some sense. And since that conversation I suddenly notice every time I have a negative thought, stop myself and try to change it into a positive. But friggin' hell, I have a lot of negative thoughts! Where does that come from? Why are humans prone to self doubt and feelings of unworthiness? You never see a bird pondering whether they're worthy of that lovely nest they built or the mate they have, right?
It kind of works. Thinking in successful positives. I say them aloud and feel like a right knob, but it does seem to work. As most of my friends and family know, I like to drive at the speed limit and slow/bad drivers are the bane of my existence. I now often say 'this slow driver WILL move into the other lane' and it does happen. Or 'this slow driver WILL suddenly realise the speed limit is 70 and not 50' and that worked too.
I had to be at the Dutch consulate yesterday at 1.15 pm, but as the parking in the city is extremely expensive and hard to find I decided to drive and find a free park in Fitzroy and catch the tram for the last bit. So I said as I was driving 'I WILL find a 3 hour park, I WILL catch the next tram into town and I WILL get to my appointment on time.' I said it several times. It's not unusual for me to talk in my car by myself. But usually I'm having imaginary conversations with the slow and terrible drivers on the road around me. They go a bit like this: 'Gramps, please, move into the slow lane!' Or 'Come on, nanna, you can make it to sixty, really, you can do it! Just press the accelerator down a little more! You can do it!'
But yesterday I did find a 3 hour park, caught the tram easily and made it to my appointment on time with no hassles. So, I don't know whether it was luck or the power of my positive thoughts, but I am going to accredit it to my positive thinking, because that's how this deal works, right?
It's hard though. I have a lot of things that I feel very negatively about. I am quite upset about a few things that have happened to me. And surely that's natural. It feels like the things I strive for can never just happen as I would like them, there always has to be some sort of obstacle or blockage that stops things from happening. My friend is convinced I am the one blocking myself but I am not convinced of that. Why would I sabotage my own happiness? I feel worthy of happiness. I do.
I do feel happy, actually. Most of the time. I just get very frustrated with the many challenges I keep getting faced with, and it's hard not to get discouraged. Or depressed.
But enough of that. It's a sunny day and I have work to do.